Soyou reveals her secret of losing 8kg in a month

06.00: Yoga

07.00: Goes to gym

07.30-08.30: Muscle building work outs

08.30-09.30: Cardio work outs

09.30-18.00: At the company (Singing and dancing practice)

18.00-20.00: Another work out

SY: I did this routine for a month

SH: Then, what about your meal?

SY: Please don't ever follow this

SY: I eat 4 quail eggs in a day, without the yolk

instiz

-She only eats 4 quail eggs in a day..? On top of that, without the yolk??

-Hul.. It's amazing how she didn't pass out.. 

-Whoa.. I don't think I can follow her routine.. Even if it's just for a day..

-How could she hold back her hunger..? That's really amazing for me..

-She works out all day and yet she only eats 4 quail eggs..ㄷㄷ

-Can you even properly live your life while doing that routine..

-It would be weird if she didn't lose 8kg from that routine..

-I bet you would still lose weight with that work out routine even if you eat 3 meals in a day..

-Hul.. It's not good for her health.. She was already slim before that, why did she have to over work herself..ㅠㅠ

-Whoa.. She's literally working out all day.. 

-Hul..? Quail eggs..?

-This makes me realize for the 100th time that being a celebrity is not easy..

-Whoa.. It's not good for her health..ㅠㅠ

-I think I've seen the interviewer somewhere on TV.. She looks familiar, who is she??

-Respect..

-Hul..ㅠㅠ Please take care of your healthㅠㅠ

-That's amazing...ㄷㄷ

Continue reading Soyou reveals her secret of losing 8kg in a month

Are there any songs that make you feel emotional when you listen to it?

For me, it's Taeyeon's 11:11 and IU's My Old Story~!

11:11 is the song that I used to listen a lot before I broke up with my boyfriend, maybe that's why I always feel emotional when I listen to it these days..

And I can totally relate to My Old Story's lyrics, it's the best song I've ever heard in my life.

Now that I talk about it, I'm suddenly feeling really sentimental.. 

Share the songs that make you feel emotional when you listen to it.

Don't forget to upvote this post<3

pann

[+19][-3]

1. [+75][-6] Here we go again.. BTS and Exo's songs as the top comments..

2. [+27][-47] BTS' Save Me! I like this song because it makes me emotional in a very strange way..ㅠㅠ

3. [+21][-35] Exo's Peter Pan!!

4. [+14][-14] Exo's Into Your World..

5. [+13][-0] We don't talk anymore..

6. [+11][-2] Hyehwa-dong (Reply 1988's OST)

7. [+9][-0] Does anyone know 'White Butterfly'? It's the song that Shim Eunkyung sings for Miss Granny.. I really like that song!

8. [+9][-0] IU's Voicemail..

9. [+7][-0] You guys need to listen to Oh Hyuk's A Little Girl.. It's a really nice song..

10. [+7][-0] IU's My Old Story!

11. [+7][-0] IU's The Shower..

12. [+7][-1] In The Same Place..

13. [+7][-4] Sogyeokdong..

14. [+6][-1] I really like Juniel's Illa Illa..ㅠㅠ

15. [+6][-0] GFriend's Rough

Continue reading Are there any songs that make you feel emotional when you listen to it?

Bora revealed to be dating Big Star's Feeldog

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-Hul!?

-??? Is this real?? I'm happy for them but it's a really unexpected couple!

-Oh?? Both of them are the best when it comes to running in ISAC..

-Didn't they work together for Hit The Stage before..?

-Hul.. Both of them resemble each other..

-Hul.. I didn't see this coming..

-Hul.. They look cute together!

-Bora Unnie..ㅠㅠㅠ

-Whoa.. It's a very unexpected couple, but they look cute together!!

-Is this real..?

-They look good togetherㅠㅠ I'm a fan of them, I wish them all the best!!

-Whoa.. I guess they got to know each other because of Hit The Stage..

-Hul.. I thought they were just best friends!

-Bora's Rep already confirmed it!!

-Feeldog is a really good dancer..

-Bora Unnie is mine, though.. 

-Be happy!!

-Sunggyu and Hoya must be really shocked to hear thisㅋㅋ

Continue reading Bora revealed to be dating Big Star's Feeldog

PD101's PD, Ahn Joonyoung, reveals the eliminated trainee that he felt the saddest about

is Ahn Hyungseob

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-It would be really nice if he just stay quiet and shut his mouth for the time being..

-I'm sorry??? Did I see it wrong????

-You don't have any rights to say so since you're the one who did the malicious editings..

-Yeah.. You should've given him a proper amount of screen time..

-I'm feeling really mad and angry everytime I see his face..

-I literally bursted out laughing..ㅋㅋㅋㅋㅋ

-Shut that mouth of yours..

-What..

-Whatever.. You're disgusting and I hope I will never see you again in the future..

-Is there something wrong with my eyes..?

-Ok.. So you're rooting for him but you cut out the part where he apologized to the national producers? I seriously just can't understand you..

-Who do you think you are to say such thing..

-He's really shameless..

-I wonder if being shameless is his speciality..

-Just stop doing interviews.. You're irritating me..

-Ah really?? Whatever..

-Are you kidding me..?ㅋㅋㅋ

Continue reading PD101's PD, Ahn Joonyoung, reveals the eliminated trainee that he felt the saddest about

Wanna One to appear in Happy Together 3.. First appearance in public broadcasting channel

instiz

-Unbelievable!

-Hul..

-Hul.. Wanna One is already a superstar now..ㅠㅠ

-Hul.. Public broadcasting channel..

-Please let all of the members to appear in the show together..ㅠㅠ Woojin-ah..ㅠㅠ

-Whoa.. I'm getting goosebumps..ㅠㅠ

-I can't believe they're already going to appear in public broadcasting channelㅠㅠ

-Hul.. This is crazy!! Please guest as a full-group!!

-Please let them all guest together..ㅠㅠ

-Huk.. They're not refrained to make appearance in public broadcasting channel now.. Is it because IOI hit big..?

-Hul.. I need to watch this.. I totally need to watch this..

-My babies are already a superstar..ㅠㅠㅠ

-Oh..ㅋㅋㅋ Will the set be too crowded if all of them appear on the show together..?

-Huk.. Happy Together!!!

Continue reading Wanna One to appear in Happy Together 3.. First appearance in public broadcasting channel

PD101's eliminated trainees to reunite and appear in Heyo TV.. First episode to air on July 13th

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-Hul.. I'm looking forward to it..

-Oh my God.. Oh my God.. Hyunbin..ㅠㅠ

-Sanggyun-ah..ㅠㅠ I love this..ㅠㅠ

-Hul.. Amazing.. I'm going to watch this..

-Judging from the members, I can predict this show is going to be fun..

-Where can we watch Heyo TV??

-Gunhee-ya.. I miss you..ㅠㅠ

-Gunhee..?? What about RBW Boys' debut??

-Seonho-ya!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

-Oh my goodness.. Seonho-yaㅠㅠ I'm so happy now that I can see you on TV againㅠㅠ

-KenGyunㅠㅠㅠ

-Hul.. This is crazy.. I love HeyoTV!!ㅠㅠ

-I love Heyo TV so freaking much..

-The show is starting right after my exam period ends..ㅠㅠ I'm so happyㅠㅠ

-The best combination ever..

-I !! Love!! This!! Donghan-ah!!!!

-Wait.. What?? Gunhee??? Gunhee-yaㅠㅠㅠㅠㅠ

Continue reading PD101's eliminated trainees to reunite and appear in Heyo TV.. First episode to air on July 13th

YG almost added One to fill Nam Taehyun's space in Winner.. "He could've been Winner's new member"

instiz

-His visual suits the group really well, but it means that there would be 3 rappers in the group if he joined Winner.. It will be a disadvantage to them since they could overshadow each other.. I think the current members are perfect enough..

-He somehow looks like Kim Jinwoo..

-No.. I like them as 4..

-Whoa.. That could've been a big problem.. I think One as solo and Winner as 4 members are the best for both parties..

-Oh.. One is finally making his debut..

-That means Winner would have 3 rappers then..

-I heard YG was about to put him in iKON before.. It must've been tough for One, I wish him all the best..

-Yang Hyunsuk almost made a big mess..

-His visual would fit the group just fine, but there would be too much rappers in the group if he had joined..ㅠㅠ

-I just saw an article about Samuel going to make his debut soon.. These two guys that used to be in the same group are making their own solo debuts..

-I think Winner is actually better with 4 members..

-It would've been fine if the member who left Winner was a rapper, since One is also a rapper and he could fill the empty space..ㅠㅠ I admit that his visual suits the group just fine, though.. Anyway, I'm rooting for both One and Winner~~~

Continue reading YG almost added One to fill Nam Taehyun's space in Winner.. "He could've been Winner's new member"